In 100 g (Grams) of Sorghum grain there is 329 kcal of Energy (calorie). Change amount

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Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Sorghum grain.

Fat, beef tallow	902 kcal
Lard	902 kcal
Fish oil, cod liver	902 kcal
Fish oil, herring	902 kcal
Fish oil, menhaden	902 kcal
Fish oil, menhaden, fully hydrogenated	902 kcal
Fish oil, salmon	902 kcal
Fish oil, sardine	902 kcal
Shortening industrial, lard and vegetable oil	900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed	900 kcal
Fat, turkey	900 kcal
Fat, goose	900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking	900 kcal
Shortening, household, lard and vegetable oil	900 kcal
Fat, chicken	900 kcal
Oil, industrial, canola, high oleic	900 kcal
Oil, industrial, soy, low linolenic	900 kcal
Butter, Clarified butter (ghee)	900 kcal
Oil, beluga, whale (Alaska Native)	900 kcal
Oil, walrus (Alaska Native)	900 kcal

Sorghum grain

Sorghum grain is a type of Cereal Grains and Pasta. The most significant nutrients in Sorghum grain are listed below.

Water	12.4 g	12.4%
Energy (calorie)	329 kcal
Energy (joule)	1377 kJ
Protein	10.62 g	10.62%
Total lipid (fat)	3.46 g	3.46%
Ash	1.43 g	1.43%
Carbohydrate, by difference	72.09 g	72.09%
Fiber, total dietary	6.7 g	6.7%
Sugars, total	2.53 g	2.53%
Calcium, Ca	13 mg	0.01%
Iron, Fe	3.36 mg
Magnesium, Mg	165 mg	0.16%
Phosphorus, P	289 mg	0.29%
Potassium, K	363 mg	0.36%
Sodium, Na	2 mg
Zinc, Zn	1.67 mg
Copper, Cu	0.284 mg
Manganese, Mn	1.605 mg
Selenium, Se	12.2 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Sorghum grain